Ready to learn the ancient wisdom and healing secrets of Ayurveda?

Are you a yoga teacher, nutritionist, massage therapist, reiki or other healing practice provider?

Throughout this course, you will devote yourself to learning about + embodying the ancient healing science of Ayurveda. You will be guided and engage in daily wellness practices that are designed for your own unique makeup and through these, you will be able to attain optimal health and well being. In this course, you’ll gain the tools to embody the Ayurvedic lifestyle and live in harmony with your true nature. PLUS, you’ll have an incredibly supportive community to help you on your journey. Our intention is to create a sacred space to learn, grow, and have fun!

Course curriculum

  • 1

    Welcome to the Course

  • 2

    Resources & Links

    • Book Resources

    • Weekly Zoom Calls

  • 3

    Module 1 - Introductory

    • 100 Hours Ayurveda Lifestyle Program - Introductory Slides

  • 4

    Module 2 -Sankhya Philosophy

    • 100 Hour Lifestyle Program Class - Sankya Philosophy

  • 5

    Module 3 - Your Constitution

    • 100 Hours Ayurveda Lifestyle Program - Your Constitution

  • 6

    Module 4 - Personality and the Mind

    • 100 Hours Ayurveda Lifestyle Program Personailty and the mind (1)

  • 7

    Module 5 - Balance through Diet

    • 100 Hour Ayurveda Lifestyle Finding Balance Through Diet (1)

  • 8

    Module 6 - Dinacharya

    • 100 Hours Ayurveda Lifestyle Program - Healing Rhythms of daily Life

    • Weekly-Daily-Tracker

    • July 21 100ALP

  • 9

    Module 7 - Sight

    • Sight - 100 Hours Ayurveda Lifestyle Program

  • 10

    Module 8 - Sound

    • Sound - 100 Hours Ayurveda Lifestyle Program

  • 11

    Module 9 - Touch

    • Touch - 100 hrs Lifestyle Ayurveda Lifestyle Program

  • 12

    Module 10 - Smell

    • Smell - 100 Hour Ayurveda Program

  • 13

    Module 11 - Vata Season and Spices

    • Ayurvedic Kitchen Spices

Leslie Lovlin

Your Instructor, Clinical Ayurveda Specialist

My passion is to help guide people to heal energetically, physically, and emotionally. I educate them on changing the way they live in order to change the way they feel and age. Life can come from a place of harmony. I have studied with some amazing mentors in the field of Ayurveda so that I could care for others holistically. Through years of hard work, I now have such titles as Ayurvedic Health Counselor, Ayurvedic Practitioner, Ayurvedic Massage & Bodywork Therapist, Panchakarma specialist, Ayurvedic Spa Specialist, Registered Yoga Teacher, Meditation Teacher, Reiki Master, and Reconnective Healer. I am honored to be able to pass this knowledge onto you.